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FREE BUDDY THURSDAY February 27, 2020 Strength Squared, 725 MacArthur Blvd, San Leandro, CA 94577, USA FREE or donation based fitness! This means: come as you are, bring your buddies & share the awesomeness of Strength Squared! Buddies are welcome to give what they feel or just enjoy a FREE workout! Thursday classes are manageable at all levels! Modifications available! Instructor: Ashley & JT
Circuit Training by Nore February 26, 2020 at 5:50 pm – 6:50 pm Strength Squared, 725 MacArthur Blvd, San Leandro, CA 94577, USA Circuit training - we will use a variety of equipment & exercises! All levels welcome! Modifications available! Instructor: Nore
Nonstop by JT February 26, 2020 at 6:50 pm – 7:50 pm Strength Squared, 725 MacArthur Blvd, San Leandro, CA 94577, USA This class provides a muscle building & fat burning focused formula through the use of weight lifting & body weight movements. Nonstop utilizes circuit training to bundle these exercises & safely work at a rapid pace. Manageable at all levels! Modifications available! Instructor: JT

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