Fitness Classes

S2 offers 10 live virtual & outdoor fitness classes every week! Some classes are focused on strength training through Push, Pull & Leg workouts. Other classes focus on endurance & mobility. Every class embraces our community & mission: affordable & accessible fitness; ALL bodies welcome.

Markeia

Leg Day

Leg Day focuses on core, glutes, quads, hamstrings, & calves.

Option for dumbbells or body weight exercises.

Ava

Push & Pull

Push workouts focus on core, chest, shoulders & triceps while Pull workouts focus on back, biceps & core.

Option for dumbbells or body weight exercises.

Marcus

Interval Training

Interval Training focuses on full body conditioning & HIIT. We meet at Clyde Woolridge Staging Area, Oakland, CA.

No equipment needed.

Book your first class for FREE below & view all pricing options.


Let’s get stronger, together.


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