If you have a gym membership & know your way around the gym… but need a workout PLAN…
LOOK NO FURTHER!
Call or text – 510.374.9106
Before your first workout is emailed to you, you will need to fill out the following forms:
Online Training : Each workout will be catered to your goals & will increase in level of difficulty each week. Communication with S2 will be essential in your progress. Each week will include 4-5 workouts & separate cardio to complete depending on your goals.
All programs can be created at home without equipment!
Pricing : $59/month.
1/2 off Strength Squared classes when paired with online training.